Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry.
Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.
| Relief from chronic ailments
| Slows down the aging process
| Stabilization of body, mind, and energy system
| Evolution of body and mind towards a higher possibility